Viktoria Vigh

  We’ve all done it at some time or other. We put off our exercise routine until tomorrow, we continually delay finishing that project or starting that business. Procrastination is a common issue for people at work, home, and school. Procrastination takes many forms. At times, you may not even realize you procrastinate. You might be doing something that is still productive but takes you away from your goals and make justifications to yourself. We all do it! "At least I took out the garbage and did the laundry". Even though that project didn't get done once again. Y ou may also be procrastinating if you spend a lot of time on email or social media, fill your time with insignificant tasks, or wait for the right mood or conditions to begin a task. It is also important to recognise why you procrastinate so you can change your mindset. Common reasons for procrastination include fear of success, not enjoying the task/finding it boring, issues with organization, feeling overwhel...

  Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? Neurodivergent people such as those with autism, ADHD, or learning disabilities may have difficulties with time management. If you struggle with it, this article may help! Clarify your goals and strategy Be very clear about your aims and ambitions, both short and long term. Write them down. Once you know what you really want to achieve (and why) it’s easier to make decisions about what needs doing, and to plan accordingly. 2. Focus on your top priorities You’ll be more productive and profitable if you identify and focus on the areas most important to your business. Work on the fundamentals first. The Latin word ‘fundamentum’ means foundation – so take action, build strong foundations and the rest should follow. 3. Schedule time Literally write an appointment in your work planner to set aside a realistic block of time for your priority actions. This reduces...